FREQUENTLY ASKED QUESTIONS

Your Questions Answered

What is Mindset/Self Development Coaching?

A life coach will work together with you to unlock your potential and allow you to discover your true self! As we tend to avoid  what we fear doing the most, your coach will encourage you to dig deeper to find answers to the questions of what those fears are and lead you through powerful questions and conversations to overcome those limiting barriers and enabling you to have a happier and fulfilled life. 

A life coach will help you find the clarity in your life and develop that through motivation, support and encouragement. 

Is a Mindset Coach a Therapist?

The answer is no. A Therapist generally focuses on the past issues and traumas and tries to find some emotional healing. 

A Mindset Coach focuses on the present and the future and what can be achieved and guides their clients into transforming their lives through motivational direction, mindset shifting and positive thinking in order to attain their goals and ambitions in life. 

How Many Coaching Sessions Will I Need?

The amount of coaching sessions will depend on the individual client. Most clients will get what they need out of around 6-12 sessions but some many need longer depending on what they want to achieve.